By: Ben Carper
Nausea is a sick feeling in your stomach which is usually the bodies reaction from an illness or perhaps medicine, digestive problems, overeating, or for pregnant women it could morning sickness. There are ideas ways on how to stop nausea along with the sick feeling it induces.
Always remember to try and stay well hydrated if you are feeling sick or have been vomiting. This can be accomplished by drinking small amounts of cold water or any other clear liquid, preferably something sugar free. Along with that, some people feel that nibbling on crackers or eating small bites from a banana will ease the sickening feeling. Bananas have vitamin B which some feel is good for easing the stomach.Nausea is a sick feeling in your stomach which is usually the bodies reaction from an illness or perhaps medicine, digestive problems, overeating, or for pregnant women it could morning sickness. There are ideas ways on how to stop nausea along with the sick feeling it induces.
Something else to stay away from is going to be fried and greasy food, if you are feeling queasy the extra grease will probably make your stomach feel much worse, and could in fact induce vomiting. Be careful to keep your foods consistently at one temperature as much as you can, be careful not to mix cold and hot foods together. Drink liquid carefully and slowly.
If your upset stomach is from morning sickness due to being pregnant there are several things you can do to avoid nausea throughout the day. These include avoiding smells that trigger a sick feeling, avoid any foods that are spicy, drink ginger tea while avoiding caffeine and alcohol, and if you feel up to it, try and get some fresh air every day.
Anyone who in the past has suffered a sick feeling has probably heard to not brush your teeth, the toothpaste may bring on overwhelming feelings of needing to vomit. Generally this is true and teeth brushing should be avoided.
Certain prescription medicines may also cause sickness, and if it applies to you you will need to consult with your doctor about your dosages. Usually nausea is a temporary situation, with good common sense measures you can overcome it with little problem.
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