30.4.11

Shoulder Pain and Recovery

Written by : ahluwalia
Shoulder injuries can happen for many reasons. The shoulder is the most flexible joint in the body; it allows one to move their arms up, down, back and around.
Like with most other parts of the body when the shoulder is injured surgical ways of treatment are generally avoided, but in some cases leading Orthopedic surgeon Los Angeles

Agree that early detection and surgical treatment of shoulder problems can be more beneficial in the long run. The shoulder, a ball and socket bone is made up of three bones the upper arm bone, shoulder blade and the collarbone. The anatomy of the shoulder blade allows moving, rotating, and lifting smoothly, and because the shoulder has so much motion it is likely to be injured.

The most common cause of shoulder pain is rotator cuff tendonitis. This is generally caused by overuse of the shoulder, and may also be caused by a fall or sudden accident. Rotator cuff tendonitis is when the tendons of the shoulder are swollen treatment involves resting the shoulder, avoiding activity and icing the inflamed area. Another common shoulder injury is Muscle strain. Muscle strain in the muscles that run over the shoulder to the neck. Treatment for muscle strain is also to avoid activity and ice the area, in severe cases where no pain relief is found and one experiences a tear in the muscle Orthopedic surgeon Los Angeles
may have to be performed.

Other shoulder problems that may not be caused by injury include shoulder conditions. Frozen shoulder may occur for no reason; calcium deposits in the shoulder may cause inflammation of the tendon. Risk factors for these shoulder injuries and condition include overuse of the shoulder, keeping the shoulder in one upright position, and sudden injury or accident. Sudden injury or accident generally calls for an orthopedic surgery Specialist depending on the extent, but many shy away from shoulder surgery because recovery may be long and with surgery there will be risk of complications.

Leading orthopedic surgery Specialistsay the first phase of recovery for shoulder surgery requires the patient to wear a sling in order to protect the shoulder from any injury and movement. In the second stage about 6 weeks out of surgery the patient is then allowed to move their shoulder without the help of a physical therapist and do some low intensity shoulder exercises. In phase three most patients are able to complete exercises and lift weights from 6-10 pounds. The last phase is usually 6-7 months after surgery, and in some cases it may take up to a year it is often on the patient to push their strength.

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